Recognizing the Behavioral Signs of Problem Gambling

Problem gambling can often develop quietly. Unlike substance use, there are no visible physical symptoms, and the warning signs can be easy to dismiss as stress or mood changes. Behavioral cues can reveal when gambling is starting to take control of someone’s life. Understanding these signs is an important step in identifying when help may be needed. 

Warning Signs in Adults

Common behavioral indicators can include: 

  • Constantly thinking about gambling 

  • Feeling the need to bet more money or gamble more often 

  • "Chasing losses” or returning to win back money lost 

  • Feeling restless or irritable when attempting to stop or cut down 

  • Continuing to gamble despite negative consequences 

In extreme cases, problem gambling can cause bankruptcy, legal problems, job loss, relationship conflict, and thoughts of suicide or self-harm. Problem gambling also affects family members who may experience stress, financial instability, or emotional strain.  

Warning Signs in Youth

Children of individuals with gambling problems are at higher risk for developing gambling issues themselves. For young people, the warning signs may look different than adults. These can include: 

  • Declining grades or lack of interest in school 

  • Missing classes or skipping assignments 

  • A reduced interest in extracurricular activities 

  • A noticeable interest in competition, such as winning or being right 

  • Household money, lunch money, or allowances going missing 

  • Stashes of unexplained cash or new possessions  

  • Changes in mood or behavior, including defensiveness, signs of anxiety/depression, secrecy, or aggression)